Six Ways to Create a Mindful Morning Centered on Self Care
Mindful mornings centered around self-care allows us to nurture not only our body but also our mind. A good routine helps combat burnout and creates a happier more sustainable life. We hope these morning routine ideas help to make your life more balanced and successful!
Life Equals rebrands to Balance the Superfood Shot
Life Equals is where we started this journey, but we want to be clear about who we are and what we're doing in the world. Our mission is to help people get daily access to real food in a very convenient way.
Fitting A 1/2 Day's Serving in that Little Bottle
Today we sit down for a conversation with Chris Thowe and Kyle FitzGerald, Co-Founders of Life Equals. Everyone really wants to know this! How do you get half day servings of fruit and veggies in that tiny bottle?
What are Superfoods?
By definition, a superfood is a "nutrient-rich food considered to be especially beneficial for health and well-being." When co-founders, Chris Thowe and Kyle FitzGerald, set off to make eating your fruits and vegetables easy, superfoods are where they turned.