Simply Homemade School Lunch Meal Plan
Emily Allen, HHC, shares her best tips and created a five day school lunch meal plan that will make your busy life just a little easier.
Black Pepper and Turmeric, the power couple we need
Turmeric is a popular spice that has experienced a recent rise in popularity for it's many benefits to the body. We love turmeric so much that we created Balance the Superfood Shot Turmeric Blend in its honor.
A BASIC GUIDE TO SUPERFOODS
Are superfoods really that good for me? Excellent question. Here’s the short answer: they’re even better than you think they are.
What's in Your Fridge?
Curious about what others choose to eat? Jacquelyn Williams, Balance the Superfood Shot National Sales Director, shares what's in her fridge.
Six Ways to Create a Mindful Morning Centered on Self Care
Mindful mornings centered around self-care allows us to nurture not only our body but also our mind. A good routine helps combat burnout and creates a happier more sustainable life. We hope these morning routine ideas help to make your life more balanced and successful!
Life Equals rebrands to Balance the Superfood Shot
Life Equals is where we started this journey, but we want to be clear about who we are and what we're doing in the world. Our mission is to help people get daily access to real food in a very convenient way.
Fitting A 1/2 Day's Serving in that Little Bottle
Today we sit down for a conversation with Chris Thowe and Kyle FitzGerald, Co-Founders of Life Equals. Everyone really wants to know this! How do you get half day servings of fruit and veggies in that tiny bottle?
What are Superfoods?
By definition, a superfood is a "nutrient-rich food considered to be especially beneficial for health and well-being." When co-founders, Chris Thowe and Kyle FitzGerald, set off to make eating your fruits and vegetables easy, superfoods are where they turned.