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Cooking dinner can be challenging.  You are rushing home from work, the kids have sport practice, and your spouse is working late. You think it might just be easier to run through the drive-through but you know that isn't good for your family's health.

We have a healthier, cheaper solution for you!

  • 1 min read

Fruits and vegetables. It’s not easy to get enough of them every day. Most of us don’t even come close to getting enough.

Maybe you eat a small side of vegetables with dinner. Or maybe you make a habit of always having a salad for lunch. Maybe you even drink a smoothie for breakfast. But is that enough?

  • 4 min read
Emily Allen, HHC, shares her best tips and created a five day school lunch meal plan that will make your busy life just a little easier.
  • 2 min read
Turmeric is a popular spice that has experienced a recent rise in popularity for it's many benefits to the body.  We love turmeric so much that we created Balance the Superfood Shot Turmeric Blend in its honor.
  • 2 min read
Are superfoods really that good for me? Excellent question. Here’s the short answer: they’re even better than you think they are.
  • 4 min read
Curious about what others choose to eat?  Jacquelyn Williams, Balance the Superfood Shot National Sales Director, shares what's in her fridge. 
  • 1 min read

Mindful mornings centered around self-care allows us to nurture not only our body but also our mind. A good routine helps combat burnout and creates a happier more sustainable life. We hope these morning routine ideas help to make your life more balanced and successful!

 

  • 3 min read
Life Equals is where we started this journey, but we want to be clear about who we are and what we're doing in the world.  Our mission is to help people get daily access to real food in a very convenient way. 
  • 1 min read
Today we sit down for a conversation with Chris Thowe and Kyle FitzGerald, Co-Founders of Life Equals.   Everyone really wants to know this! How do you get half day servings of fruit and veggies in that tiny bottle?
  • 2 min read
By definition, a superfood is a "nutrient-rich food considered to be especially beneficial for health and well-being." When co-founders, Chris Thowe and Kyle FitzGerald, set off to make eating your fruits and vegetables easy, superfoods are where they turned. 
  • 1 min read

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